Fitter, Faster, Stronger.
Achieve more with New Zealand Blackcurrants, the berry boosting athletic performance.
Benefits when taken before you work out
Stimulates vasodilation, increasing blood flow to working muscles.
Rich anti-oxidants support better management of oxidative stress.
Improves recovery after exercise when taken before you work out.
Packed with adaptogens, helping the body manage stress and restore balance.
A little bit sweet, a little bit tangy.
Made from Blackcurrant Berries
Game changing berry
Spotlight on Blackcurrants
Blackcurrant berries grown in New Zealand contain unique and high levels of antioxidants called anthocyanins. Blackcurrant anthocyanins are science-backed and benefit packed.
How to use
Drink daily before you workout
Combine blackcurrant powder with 100-200 mL of water and stir to mix. Drink 30-45mins before you workout.
Born from Science
Our co-founders formed part of a team at the New Zealand Plant & Food Research Institute that were the first to discover blackcurrants had benefits for exercise. Blackcurrants have over 15yrs of clinical research detailing their athletic performance benefits.
Professional Runner, USA Champion
"Got me out of my running rut"
When I discovered 2before, I was in a running rut. My recovery was suffering, I was getting sick more frequently, and my training runs weren't at the level I knew they were supposed to be. I got into a consistent routine using 2before, and sure enough my body started to show up for me again.
115th Marathon Finisher, 100 Miler, 50 Miler
"Helped me push pace I never thought possible"
I started to use 2before 8 months ago and it has been a game changer in my performance and my energy. I went from being a 4:12 marathoner to a 3:38 marathon.
Subscribe and Save
Want more for less?
Sign up to our monthly subscription service and receive 10% off on every order plus free shipping.
Jeremy Miller - Professional Runner and Coach
Shaane Fulton - New Zealand Track Sprint Cyclist
Sam Tanner - Olympic Athlete, Middle and Long Distance Runner